Intimacy Exercises

You don't always need a therapist's office to start improving your relationship. A sex therapist shares evidence-based couples therapy exercises you can practice at home — tonight.

Emotional intimacy is the foundation of every thriving relationship — and the first thing to erode when life gets busy. A sex therapist explains what it actually looks like and how to rebuild it.

Forget generic date night ideas. These 15 therapist-designed intimacy exercises build real emotional, physical, and sexual connection — starting tonight.