You've probably heard that men peak sexually at 18 and women at 30-something. Here's why that entire framework is nonsense—and why your most satisfying sex might still be ahead of you.
Initiating sex shouldn't feel like a risk assessment. Being turned down shouldn't feel like rejection. Learn how to navigate sexual initiation with confidence and respond to "no" without hurt feelings.
Sexual shame doesn't just make sex uncomfortable—it makes connection nearly impossible. Learn where shame comes from, how it shows up in your intimate life, and how to begin healing it together.
When stress is high, desire often disappears. You're not broken—your body is doing exactly what it's designed to do. Learn why stress kills libido and how to reconnect with your partner even when life feels overwhelming.
If you rarely feel randomly 'in the mood,' you're not broken. You might just have responsive desire, and understanding this can transform how you and your partner approach intimacy.
